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Hi, my name is Elise and I am the author of PhD Strides. This blog is the account of my life as I run, cook and experience new things on my way to earning my PhD.
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Tweets ala @PhDStrides
- RT @PRRunning: If you went running when you first started thinking about it, you'd be back by now. at 1 hour ago
- I always struggle to sleep the first night in a new place. So many new sounds to adjust to here! #lima at 1 hour ago
- First sunset in Peru #nofilter #peru instagram.com/p/aw-gSwzby2/ at 2 hours ago
PhD strides
Category Archives: Dairy Free
California Walnut’s Virtual Dinner Party {& Giveaway}
A few weeks ago I was contacted by California Walnuts, a group I connected with a few years ago when I was more of a healthy living/food blogger. I have now kind of stepped away from the food blogging, but … Continue reading
Posted in California, Dairy Free, Giveaway, Gluten Free, Uncategorized
Tagged aida mollenkamp, California, cookbook, dairy free, delicious, Dinner, food, fresh, Giveaway, gluten free, healthy, kale, recipe, salad, virtual dinner party, walnuts
8 Comments
Hyde Park Beef Stew
I got back on a cooking & cleaning kick recently, and while going through my cupboards today I discovered some spice mixes my good friend Lara had sent me from The Spice House in Chicago a few months back (okay … Continue reading
Posted in California, Dairy Free, health, Paleo, Recipe
Tagged beef, beef stew, Chicago, crockpot, gluten free, hyde park, paleo, recipe, stew
1 Comment


