Category Archives: health

Run, Turkey, Run (and a PR!)

So, the blog has been empty for a little over two months.  I apologize, but with my running on a hiatus due to a horrible foot injury there really wasn’t much to blog about in terms of running.  What did … Continue reading

Posted in California, fitness, health, Paleo, racing, Running, Running Recap | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Hyde Park Beef Stew

I got back on a cooking & cleaning kick recently, and while going through my cupboards today I discovered some spice mixes my good friend Lara had sent me from The Spice House in Chicago a few months back (okay … Continue reading

Posted in California, Dairy Free, health, Paleo, Recipe | Tagged , , , , , , , , | 1 Comment

And So It Begins: BigK2012

Today marks the beginning of my 18 week journey that ends at the finish line of the Big Kahuna Half Ironman Race in Santa Cruz, CA on September 9. Talk about taking on a huge time commitment.  As a grad … Continue reading

Posted in California, Challenge, Dairy Free, fitness, Gluten Free, Goals, health, racing, Triathlon | Tagged , , , , , , , , , , , , , , | 6 Comments