Running my way through California

Its no secret here on the blog – or to anyone in my life – that I miss all my friends in Santa Cruz, like a lot.  So much so that half the time I day dream about quitting law school, selling all my stuff, and hopping on a plane and inviting myself to live in one of my friends’ spare bedrooms.  And trust me, there were a few times it was so close to happening I’m almost surprised it didn’t.

But, as luck would have it I was able to find my way back to Santa Cruz in mid-May after second semester finals were over, AND will be finding myself back there in August – and I’m pretty sure that’s what allowed me to get back on the plane last Sunday was knowing I would be going back…

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There’s no place like home…or Leslie’s home for a get together :)

Of course, in true runner form, the first thing I did when Meg picked me up from the Airport May 10, well after catching up of course, was head out with her and another one of the running wives for a few miles of my long run.  I finished it out solo b/c Meg had already run a 10k race that morning, and I needed to get 10 on the books on the Santa Cruz rollers to boost my confidence for Capitola Half Marathon on May 18.  And then we had Verve coffee…because we had to.

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Later, we headed out for delicious dinner + drinks downtown.

Meg & Me

Meg & Me

Sunday morning we had a late morning run with some of the running wives on the hills of Santa Cruz and a new-to-me path. We refueled in the evening with some delicious BBQ foods later a la casa de Leslie – who, btw, throws the best house parties around!

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Some of my running wives at the BBQ

w/ Claudia & Laura at the BBQ

w/ Claudia & Laura at the BBQ

I will admit the fact that I was in California, running in some of my favorite places made taking the rest days I was supposed to take very very difficult.  So difficult, in fact, that I wasn’t sure that my half marathon race was going to go well?  Usually I like to have 2-3 rest days during race week – and like to be about 10ish miles total shorter (including the race – w/ the exception of a marathon race week) of my previous few weeks’ total mileage.  But that quickly went out the window.

Monday I did take a rest day, and just hung out in Santa Cruz with the pups at Meg’s house while she taught or something ridiculous like that – I mean, what’s work?

Sami.

Sami.

And Monday night I got to have tacos (we don’t have real tacos in Virginia/DC) with a good friend, and see the Santa Cruz sunset. I had forgotten how beautiful it was.

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Santa Cruz sunset at Pleasure Point

Tuesday morning, it was back to running with Meg & Leslie before heading to San Jose to meet my nephew and hang out with my family for a few days.  Got in a couple solid runs, spent plenty of time loving on my niece and nephew and helping out my brother and sister-in-law and got to even go to the Giants game with my brother, sister and niece!

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Cutest little man in the world (I’m biased)

Hanging with my niece

Hanging with my niece

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Melting at the Giants game w/ my sister

Then it was back to Santa Cruz to hang out with PhD friends and run/eat some more good food on Thursday.

Drinks w/ PhD friends

Drinks w/ PhD friends

I also got to experience RecoveryPump…

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RecoveryPump insanity.

Friday it was more miles along the coast with the girls, chased with an evening of sushi and wine for girl’s night out!

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All the ladies – fancy and not.

The fancy ladies

The fancy ladies

After what felt like a solid week of eating, drinking and running nonstop, it was time to start getting mentally ready for the half marathon on Sunday…but since this post is already like longer than any post I’ve ever written, I’ll leave it here for now.  I’ll leave it on a high note from all the friendship, family fun, food, wine, and of course running that happened over my post-finals week in California.  It was easily the best week of 2014 so far.  And it finished with a wonderful race weekend at Capitola Half Marathon…

What is your best week of 2014 so far?  Or best day?

Cherry Blossom Ten Miler

Why hello!  Its been a while.  This whole law school thing totally got in the way of everything.  Oh wait, I am the one who signed myself up for it, I guess I can’t complain about that.

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Well, to say its been getting in the way of everything would be an overstatement.  In fact, I have been running more than ever these past few months, training for my first ever 10 miler race and going for a long-sought after half marathon PR.  I’ll get to the half marathon soon, but first up – in April I ran the Cherry Blossom 10 Miler!

When I entered the lottery back in the fall, I had one goal: finish in 75 minutes – 7:30 min/mile pace.  I new I could do it, so long as I had good base training and put in some solid speed work.  Oh yeah, the other goal was to have fun.  When I signed up I also signed up for the free (yes free!) virtual training plan put out by New Balance and =PR= Running Stores.  I wasn’t sure how well I would end up following it, or if I would like it, but I figured it would be worth a shot.

Training plan verdict?!  That plan was AWESOME and I would totally do it again!  It had 1-2 rest days built in per week (I usually took about one rest day), and had 2 speed workouts or one speed and one hill repeat workout per week.  With law school this meant a lot of early morning tempo and track workouts, and with winter this meant a lot of treadmill miles.

Not really sure about my 5am tempo run.

Not really sure about my 5am tempo run.

Snow + Ice = Lots of track workouts on a TM.

Snow + Ice = Lots of track workouts on a TM.

Plus it had long runs on the weekend with pace miles built in.  I was nervous when I started, but figured – why not let it all hang out.  As my training went along and I hit record weekly mileages (for me) of 48 miles and hit over 200 miles in March alone (say what?!) I started readjusting my goals and started wondering if I could kick that 75 minute goal in the face.

So, I went in with three goals.
“C” Goal: Finish and have fun (this should be the goal for EVERY race b/c the stars don’t always align)
“B” Goal: Sub-75 min
“A” Goal (aka “all the stars in the world align” goal): Sub-70 min

Holla what?!  Sub 70 minutes?  Yes, yes that is a 7 minute/mile pace.  The only time I had ever done that was in a 5k – 7 miles short of a 10 miler. So I had lots of doubts, but also knew I would be happy with anything between a 70 and 75 – because seriously, 3 years ago I would’ve never dreamed that I would run 10 miles at a 7:30 pace.

Race morning came, and I was prepared as I could ever be.  I met up with Kelley and her fiancee at the start.  Kelley and I hit the bathrooms and then went on a warmup jog before hopping into our respective corrals.  I made my way to the front of mine (the second corral) b/c I knew my “A” goal time would’ve put me in the first corral had I known where I was going to be back in November.  At 7:30 the race started, and at 7:33 my corral was off!

My plan was to start out around a 7:10 pace for the first mile or two, settle into a 7:00 pace and then drop from there around the 7 mile mark if I felt good.  Well, no matter how hard I tried 7:10 felt way too slow based on my pace miles going in (all 6:50-7:00 miles) and I couldn’t keep myself there.

Mile 1 – 6:58
Mile 2 – 6:55
Mile 3 – 6:57

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I felt good at mile 3 and so I decided to just keep with the pace.  I saw my friends Krissy & Tim around the mile 4 marker which was a fun surprise, and just kept on truckin’ along.  I took water from every station but the first, never walking but running through and getting whatever small amount of water into my system that I could.

Mile 4 – 6:51
Mile 5 – 6:55
Mile 6 – 6:56

At Mile 6 I took my Salted Caramel Gu and saw Emily with the best law-related sign ever:

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She was a happy sight for me to see!  And then we were running down Haines Point (the most boring part of the race) and I just kept truckin’ – and saw Coach T at mile 8.5!

Mile 7 – 6:57
Mile 8 – 6:55
Mile 9 – 6:56

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Running amongst the cherry blossoms!

And then came the only hill in the whole damn race.  Right at the end, and my body wasn’t ready for it…

Mile 10 – 7:07

And because I can’t run perfect tangents or because the GPS dropped at some point, I had an extra .08, but that is irrelevant b/c I crossed the finishline in 1:09:59.  Yes, 1 second under 70 minutes.

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All smiles into the finish.

I was all smiles and ecstatic.  I ACTUALLY DID IT.  I knew I had the ability to, but I didn’t know if it would actually happen.  I mean, my stomach has notoriously knocked me on my ass over the years, so who knew what to expect.

Kelley and I were all smiles at the end of the race, as we both had great races.  It was so much fun to do a race w/ a friend I had been running with, and who is one of my #runfamily members.  I met Kelley when we both lived in Santa Cruz through SCE once or twice, but only really got to know her since moving to DC. She has seriously become such a great friend, an inspiration and a very important member of my #runfamily since moving out here.  I was so lucky to train with her speedy self and to celebrate after.

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After we recovered for a bit, we headed to the metro and then to a small diner in Arlington for a delicious brunch w/ her fiancee, who is the best spectathlete out there!

It was a PERFECT day, that’s for sure.

Brooks Pure Project Fashion Show

I recently had the privilege to get a preview of the Brooks PureProject apparel and see the new Transcend which hit shelves this weekend (seriously crazy shoe!). Potomac River Running hosted one of Brooks‘ fashion shows to introduce the product to the staff and running community. They went all out with goodie bags, food, wine and models.  [There was supposed to be a DJ but he never showed.]

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The goodie bags were filled with premium glass water bottles, a travel case for toiletries and some Brooks soap-on-a-rope (sorry no photos of the goodies inside!)

Next up, Brooks catered the event with delicious food and wine from Whole Foods.  Seriously, the toppings on the toasted french bread were to.die.for.  I didn’t snap any photos of the food directly, but my goodness they were tasty.

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Next up was the main event — the clothes!  Brooks brought in models to wear the new PureProject apparel clothing, which is advertised to be functional for daily life and working out.

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I have to say that for the most part, I love the apparel.  The shorts are adorable and come in some fun patterns (Tribunal, Checkered) and the Seamless Capris are so cute and the material feels soooo nice.

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There are a couple cute tops as well (I really love this LS and this tank) though I do have to admit, I’m a little baffled by the women’s PureProject Jacket.  Love the pattern, love the fabric, but I’m not sold on the fit.  The top half of the jacket looks like it just hangs there, and I don’t think it would be that flattering on someone who is well endowed or a little bigger and un-model like.  I definitely think the jacket could have been designed to be a little more flattering for all body types.

Now, the men’s PureProject Jacket?!  That is a completely different store.  Swoonbait – I wish they had a women’s version of this.  Simple and clean.

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Also, for the men I loved this SS top (It also comes in LS).  Especially in the yellow.  Its a workout shirt without looking like a workout shirt.  And the fabric is so soft and comfortable.  I could definitely see lots of men wearing this to the gym and around town.  And I kind of want one of my own, either for myself or for the boyfriend so that I can steal it…

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All in all, I was impressed with the simplicity and functionality of the Brooks PureProject apparel line, something that I was unaware of until recently.  I love the versatility of the clothing — you can definitely wear it for just hanging out or for working out — as well as the feel of the fabric and the definite quality you can see in the apparel.

I’m definitely excited to see this line evolve, especially as the Moving Comfort clothing line is being phased out (DON’T WORRY MOVING BRA AFICIONADOS LIKE MYSELF – THE BRAS ARE NOT GOING ANYWHERE!!!!) as I loved a lot of the MC clothing line, and think that Brooks will have great success with this line in the future.

I was excited to be a part of this fun evening, and love that I was able to get a closer look at the products as well as learn about them and discuss future plans with the Brooks Sales Rep for the region as well as some of the higher-ups from Brooks in Seattle.  Definitely a great company with some wonderful people creating great products for runners.

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Brooks Models in PureProject Line.

[Although I was able to attend the fashion show through my affiliation with PRR as a sales team member and assistant coach, it was also open to the public and about 70-75 individuals attended the event.  I received no compensation for this post nor any products, and as always all opinions are my own.]