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	<title>Comments for PhD Strides</title>
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	<description>Eating and Running My Way To a PhD</description>
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		<title>Comment on BigK2012: Week 2 Recap by Tasha @ Healthy Diva</title>
		<link>http://phdstrides.com/2012/05/24/bigk2012-week-2-recap/#comment-4959</link>
		<dc:creator><![CDATA[Tasha @ Healthy Diva]]></dc:creator>
		<pubDate>Fri, 25 May 2012 04:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://phdstrides.com/?p=4775#comment-4959</guid>
		<description><![CDATA[I am usually fairly good about sticking to my training plan that my coach makes for me. If I have to swap a workout it would usually be doing the tempo on the track workout day, etc. It always makes me feel anxious if I don&#039;t follow the plan. My coach is very strict about following his plan. I also happen to be VERY &quot;type a&quot;. :-)]]></description>
		<content:encoded><![CDATA[<p>I am usually fairly good about sticking to my training plan that my coach makes for me. If I have to swap a workout it would usually be doing the tempo on the track workout day, etc. It always makes me feel anxious if I don&#8217;t follow the plan. My coach is very strict about following his plan. I also happen to be VERY &#8220;type a&#8221;. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on BigK2012: Week 2 Recap by Alisyn</title>
		<link>http://phdstrides.com/2012/05/24/bigk2012-week-2-recap/#comment-4957</link>
		<dc:creator><![CDATA[Alisyn]]></dc:creator>
		<pubDate>Thu, 24 May 2012 22:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://phdstrides.com/?p=4775#comment-4957</guid>
		<description><![CDATA[More often than not,  I am constantly having to rearrange my training schedule. And yes, sometimes there are days that I skip it entirety and those are the days I listen to my body. Sometimes those off days are just as important as those on days.]]></description>
		<content:encoded><![CDATA[<p>More often than not,  I am constantly having to rearrange my training schedule. And yes, sometimes there are days that I skip it entirety and those are the days I listen to my body. Sometimes those off days are just as important as those on days.</p>
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		<title>Comment on BigK2012: Week 1 Recap by Alisyn</title>
		<link>http://phdstrides.com/2012/05/13/bigk2012-week-1-recap/#comment-4956</link>
		<dc:creator><![CDATA[Alisyn]]></dc:creator>
		<pubDate>Thu, 24 May 2012 22:21:37 +0000</pubDate>
		<guid isPermaLink="false">https://phdstrides.wordpress.com/?p=4717#comment-4956</guid>
		<description><![CDATA[So I went swimming yesterday. While I love the water and worked hard on those board things, I took lot&#039;s of breaks in between. I am very humbled, but I still want to keep at it! During the summer you will have to come out with me to Sly Park. We can run around the lake and then jump into it! :)]]></description>
		<content:encoded><![CDATA[<p>So I went swimming yesterday. While I love the water and worked hard on those board things, I took lot&#8217;s of breaks in between. I am very humbled, but I still want to keep at it! During the summer you will have to come out with me to Sly Park. We can run around the lake and then jump into it! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Surfer&#8217;s Path Marathon &amp; Capitola Half Marathon by Elise</title>
		<link>http://phdstrides.com/2012/05/22/surfers-path-marathon-capitola-half-marathon/#comment-4939</link>
		<dc:creator><![CDATA[Elise]]></dc:creator>
		<pubDate>Tue, 22 May 2012 16:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://phdstrides.com/?p=4724#comment-4939</guid>
		<description><![CDATA[I am lucky I was able to, next year you&#039;ll join me :)  And I have to say this is the race with THE MOST race marshalls/volunteers on the course I have ever seen -- and I think it was fabulous!  If you ever felt alone, you knew you weren&#039;t &#039;cuz there was always someone in an orange vest around the next corner!]]></description>
		<content:encoded><![CDATA[<p>I am lucky I was able to, next year you&#8217;ll join me <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   And I have to say this is the race with THE MOST race marshalls/volunteers on the course I have ever seen &#8212; and I think it was fabulous!  If you ever felt alone, you knew you weren&#8217;t &#8216;cuz there was always someone in an orange vest around the next corner!</p>
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		<title>Comment on Surfer&#8217;s Path Marathon &amp; Capitola Half Marathon by Alisyn</title>
		<link>http://phdstrides.com/2012/05/22/surfers-path-marathon-capitola-half-marathon/#comment-4938</link>
		<dc:creator><![CDATA[Alisyn]]></dc:creator>
		<pubDate>Tue, 22 May 2012 16:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://phdstrides.com/?p=4724#comment-4938</guid>
		<description><![CDATA[I just adore you! So much fun working on the committee with you!! It&#039;s great to get a perspective of someone who not only assisted in organizing the race but also ran it as well! I wish I could have, but I also enjoy living vicariously through you!! Can&#039;t wait to see you again next week!!!]]></description>
		<content:encoded><![CDATA[<p>I just adore you! So much fun working on the committee with you!! It&#8217;s great to get a perspective of someone who not only assisted in organizing the race but also ran it as well! I wish I could have, but I also enjoy living vicariously through you!! Can&#8217;t wait to see you again next week!!!</p>
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		<title>Comment on Surfer&#8217;s Path Race **A Giveaway** by Elise</title>
		<link>http://phdstrides.com/2012/04/06/surfers-path-race-a-giveaway/#comment-4937</link>
		<dc:creator><![CDATA[Elise]]></dc:creator>
		<pubDate>Tue, 22 May 2012 16:10:40 +0000</pubDate>
		<guid isPermaLink="false">https://phdstrides.wordpress.com/?p=4500#comment-4937</guid>
		<description><![CDATA[Glad you thought so!  Did you run the race this past weekend?!]]></description>
		<content:encoded><![CDATA[<p>Glad you thought so!  Did you run the race this past weekend?!</p>
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		<title>Comment on Surfer&#8217;s Path Race **A Giveaway** by Edward</title>
		<link>http://phdstrides.com/2012/04/06/surfers-path-race-a-giveaway/#comment-4936</link>
		<dc:creator><![CDATA[Edward]]></dc:creator>
		<pubDate>Tue, 22 May 2012 15:52:07 +0000</pubDate>
		<guid isPermaLink="false">https://phdstrides.wordpress.com/?p=4500#comment-4936</guid>
		<description><![CDATA[That was well worth an RT on Twitter : )]]></description>
		<content:encoded><![CDATA[<p>That was well worth an RT on Twitter : )</p>
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		<title>Comment on BigK2012: Week 1 Recap by Elise</title>
		<link>http://phdstrides.com/2012/05/13/bigk2012-week-1-recap/#comment-4860</link>
		<dc:creator><![CDATA[Elise]]></dc:creator>
		<pubDate>Mon, 14 May 2012 21:47:00 +0000</pubDate>
		<guid isPermaLink="false">https://phdstrides.wordpress.com/?p=4717#comment-4860</guid>
		<description><![CDATA[I swim on campus, I&#039;ll check into their guest pass costs.  The pool is amazing.  And I won&#039;t laugh...hard ;)]]></description>
		<content:encoded><![CDATA[<p>I swim on campus, I&#8217;ll check into their guest pass costs.  The pool is amazing.  And I won&#8217;t laugh&#8230;hard <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on BigK2012: Week 1 Recap by alisyn</title>
		<link>http://phdstrides.com/2012/05/13/bigk2012-week-1-recap/#comment-4859</link>
		<dc:creator><![CDATA[alisyn]]></dc:creator>
		<pubDate>Mon, 14 May 2012 21:28:56 +0000</pubDate>
		<guid isPermaLink="false">https://phdstrides.wordpress.com/?p=4717#comment-4859</guid>
		<description><![CDATA[Whoa great week of training!!! Where do you go swimming? I would love to come and join you one of these days, only if you promise not to laugh at me! :)]]></description>
		<content:encoded><![CDATA[<p>Whoa great week of training!!! Where do you go swimming? I would love to come and join you one of these days, only if you promise not to laugh at me! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on The B2B Half Mary Challenge (Part 2) by Elise</title>
		<link>http://phdstrides.com/2012/05/06/the-b2b-half-mary-challenge-part-2/#comment-4849</link>
		<dc:creator><![CDATA[Elise]]></dc:creator>
		<pubDate>Mon, 14 May 2012 03:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://phdstrides.com/?p=4647#comment-4849</guid>
		<description><![CDATA[thanks love.  it felt SO good to redeem myself after my mishap there this fall.]]></description>
		<content:encoded><![CDATA[<p>thanks love.  it felt SO good to redeem myself after my mishap there this fall.</p>
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