The B2B Half Mary Challenge (Part 1)

Back in November when I ran the US Half Marathon in San Francisco, and ended up with a time way off my expected and normal running pace due to some GI issues that landed me in bed for 72 hours straight of pure misery, I decided I was going to redeem myself at the US Other Half on the same course on April 8.

The small minor detail that had slipped my mind as I pressed the ‘register’ button on Active?  Oh yeah, that I had already registered for my second annual Santa Cruz Half on April 1 (the one I PRed at in 2011).

Commence my personal B2B Half Mary Challenge.

My training (if you can call it that) was lackluster as the winter quarter was really stressful for me at school (you could tell by my serious lack of posting) and then I left for a week on the slopes with my family, right before the Santa Cruz Half.  Talk about how not to take it easy during ‘taper week.’  I instead decided to kill my quads and calves in every way possible.

Evenso, I approached April 1 with two goals in mind: sub-2 hours (at the very least) and (preferably) a PR (meaning <1:53).  I also had another side goal: help pace my friend Maggie to a sub 2-hour half for her first race.

Race day came, and we were ready.

Maggie, her bro and I at the start (not in that order…)

I love the start of this race: could you start somewhere more picturesque?  I think not…

Maggie and I started off a little faster than I would’ve liked (~8:00/mile pace), but I got her to scale back to an 8:15-8:30 pace for the first 8 miles.  She’s a speed demon and probably could’ve rocked it, but I wanted to make sure she stayed conservative and didn’t burn out at the end.

(I spy a girl with a black shirt, orange shirt and black compression socks…)

After the 8 mile point, I realized that my running shoes were absolutely shot, as my ankles and knees started killing.  Like killing to the point where running was painful.  It was in those moments that I told Maggie to run her race, that she had the sub-2 hour in the bag as long as she stayed ahead of me (no matter what her pace), and I took it into my own hands to attempt the sub-2 myself.

I was in pain.  A lot of pain, but I didn’t want to see the 2:xx mark again.  So, I started run/walking (I was running in the above photo just for my parents…hey, gotta make em proud no matter what ;) ), and am happy to say that I made it in in 1:57:27.  No record breaking here — but still, sub-2.

Oh, and btw, Maggie killed it: 1:51:27 and her brother made it in sub-2 as well!  Way to go — awesome first half marathons!!!!

Though my race wasn’t the best, it also wasn’t my worst.  And I have to say, I mentally battled the entire race: partly because I was afraid I had undertrained, and party because I was frustrated at how crowded the paths were.

Short race review:

IMHO the Santa Cruz Half Mary has gotten a liiiiitle too big.  The bike path into Wilder and the paths along the coastal bluffs just aren’t made for that many people.  It was extremely frustrating trying to run around people.  I love the race, I love that its local, but I hated the crowds.  They need to downsize…or have corrals/pacing markers for people to line up by.

Regardless, still love the scenery — its a gorgeous course.  Hard to beat, that’s for sure!

So I can’t complain too much.  But, if the race gets any bigger next year?  I’m gonna have to pass…

Anyway, with the 1:57:27 in my back pocket, I was happy, but I wasn’t done with my PR pursuit.  I knew that it would be rough to do it just a week later at the US Other Half in SF.  Mostly because of the SF part, if we’re being completely honest: hills == death.

Stay tuned for more of the B2B Half Mary Challenge…

And while you’re waiting, some fabulous raceday photos for your viewing…

And the most un-photogenic race photos award goes to?!


Posted in California, Challenge, fitness, Goals, racing, Running, Running Recap, San Francsico, Vacation | Tagged , , , , , , , | 2 Comments

Color Run 5k

I’m a little backlogged on race recap posts, so I’m going to start with the most recent and move backwards…

This past Sunday, I got to run the Color Run 5k in Irvine, CA.

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I “ran” the 5k with my good friend Sarah and a bunch of her friends from Cal Coast Fitness.

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This race was coming less than 24 hours after I finished 19.8 miles of the SoCal Ragnar Relay (recap to come soon, I promise!) with Team Run Like an Egyptian, and my legs/body were exhausted.  Luckily, this race is all about fun, friends and (of course), COLOR!

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For those of you who don’t know what The Color Run is, its a 5k, with colored powder thrown at you at every kilometer.  We first got doused in yellow, green, purple and lastly pink (hence the over abundance you’ll see soon of pink).  

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Then, at the end, there is a huge gathering of finishers, and everybody throws powder up in the air.  Its epic.

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We had a blast, ran slow and enjoyed ourselves (~10 min miles have never felt soooo good) and got doused in color.  My shoes will never be the same.

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While I enjoyed the experience overall, there’s a few things that I wish I would’ve known beforehand, and that I’m glad I now know in case I do another one:

(1) Wear sunglasses even if its not sunny.  The powder is EVERYWHERE when they throw it at you.  Its so hard to see, and it gets in your eyes — even with sunglasses.  I would’ve died (especially since I wear contacts) without my sunglasses

(2) Its hard to breathe in the powder.  A hankerchief to cover my nose/mouth would’ve been helpful to get through the color.

(3) Bring 2 towels for yourself afterwards.  One to wipe off the powder, and one to put down under you (even if you change your clothes) to avoid getting powder all over your car — its EVERYWHERE.

(4) Wear old shoes — they’ll never be the same.  And you’ll probably want to throw them all out.

Have you run a Color Run or would you ever?  What’s the craziest ‘themed’ race you’ve ever done?

***Photos are courtesy of Kristina Lee Photography***

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Surfer’s Path Race: A Winner

I had meant to do a post recapping my two half marathons the past two weekends, but then the internets decided to eat them…so, I figured.  Let’s just get on with the real business — and what you want to know anyway!  Which lucky runner will be **for sure** joining me at Surfer’s Path on May 20th?

***DRUMROLL PLEASE***

Using www.random.org, I randomly generated a number between 1-28 (the number of totaly entries between twitter, facebook, and comments).  The lucky number is:

Lucky number 8!  And who was number 8?  Carrie!

Congratulations, girl!  So glad its going to work perfectly for you, and help you train for that full!  Please email me at phdstries (at) gmail (dot) com with your full name, email and I’ll pass it on to the race director so you can get your free half marathon entry!!!  Can’t wait to see you out there!

If you didn’t win, there’s still time to enter!  Hurry over before time runs out!  Or, if you’re in town and you still want to participate, email me at phdstrides (at) gmail (dot) com if you’d like to be a part of the race as a volunteer!  The race committee is looking for course monitors, aid station volunteers and such.  Let me know if you’d like to get involved and help make this inaugural race even better!

Posted in California, fitness, Giveaway, Marathon, Running, Uncategorized | Tagged , , , , , , , | 2 Comments