Tag Archives: family

A Moment of Silence

The past few weeks, my town has experienced a number of serious crimes, from murders to rape, to burglary and yesterday this all culminated in the shooting of two police officers — the first two ever lost in the line … Continue reading

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3rd Annual Xmas Day 5k

I’ve run the Xmas Day 5k in St. Paul, Minnesota for three years straight.  Its one of very few in the United States, its the furthest north (aka the coldest) and its the largest.  Three cheers for MinneSNOWta!  I’m still … Continue reading

Posted in Holidays, Minnesota, Running, Running Recap | Tagged , , , , , , , , , , | 1 Comment

Run, Turkey, Run (and a PR!)

So, the blog has been empty for a little over two months.  I apologize, but with my running on a hiatus due to a horrible foot injury there really wasn’t much to blog about in terms of running.  What did … Continue reading

Posted in California, fitness, health, Paleo, racing, Running, Running Recap | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments