Tag Archives: lsat

Taking the Plunge

Posted on March 7, 2012 by

Daily workout update for #MFM2012: March 2: 6 miles on cross trainerMarch 3: offMarch 4: abs/weightsMarch 5: 6.2 miles on cross trainer; 2.25 miles running sprint intervalsMarch 6: 12 miles on stationary bike; 7 miles on cross trainer I’d call … Continue reading →

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